How Much Sleep Does Your Baby Need?
Babies require a significant amount of sleep to support their growth and development. The amount of sleep a baby needs...
Why Can’t My Baby Sleep Through the Night?
Let’s face it, this question right here is one that many parents ask at some point. And yes, even I did. So, your baby...
Naps in Childcare
The Sleep Environment & Napping at Childcare Through my years as a sleep consultant, the age group I usually...
Time to Drop One Nap? Here’s How.
One of the best transitions many parents of young children welcome is the shift from 2 shorter day time naps to 1 long...
Sleep Regression – What is it and How to Navigate this Time
Before any of us became parents, I doubt we could have imagined that there would be 2 simple words that would leave us...
Pacifiers? Yay or Nay
fore we even get started, let me just make my stance clear – I am not anti-pacifier! Let’s be honest, how can any...
Teething and Baby’s Sleep
Are you familiar with the story of Catherine O’Leary and her cow? If not, then it is about a story which had been...
Potty Training History
“98 percent of children are completely daytime independent by age 4” (NY Times, 1999). As a parent and toilet...
What is Craniosacral Therapy and How Can it Help Your Baby?
Many of my clients are aware that I offer craniosacral therapy for babies as well as their parents. I have also added...
Can I Bed Share and Sleep Train?
No. You can’t. Let’s be straight, the answer is a huge NO. Sorry to be blunt but that is the answer. As we move along...