by | Oct 12, 2023 | Common Obstacles
Ah, toddlers, those little surprised-filled humans! They can be sour one moment, sweet the next, and before you know it, they’re off to dreamland! But navigating this phase can be like riding a rollercoaster. One minute it’s about the cup colour, the next...
by | Aug 17, 2023 | Baby Signs
Sign language is a prevalent technique often recommended for children who have yet to develop their speech but possess a strong urge to communicate. At UpChild, we’re dedicated to providing classes that equip parents with the invaluable tool of sign language,...
by | Jul 26, 2023 | Common Obstacles
Have you ever noticed how your little one’s sleep patterns suddenly change overnight? It’s like they’ve entered a whole new world of sleep struggles and restlessness, leaving you confused and tired. It could be your child going through a...
by | Jun 28, 2023 | Sleep Training
I hate generalising, but in my vast experience as a sleep consultant, there is often one parent who handles most of the night-time responsibilities… and often that person is Mom. Now, before jumping down my throat labelling me as sexist or promoting stereotyping, I...
by | Jun 15, 2023 | Craniosacral Therapy, Motherhood, Product Review
As a certified paediatric sleep consultant and Craniosacral therapist, I see many of my clients coming to me presenting various sleep issues. The majority of adults suffer from chronic insomnia that has lasted for decades and some have issues with fatigue and elevated...
by | May 25, 2023 | Motherhood
Entering motherhood is a beautiful and growth-filled experience, but it also comes with its fair share of challenges. The period following childbirth is filled with a whirlwind of emotions, physical changes, and adjustments. As we’ve just recently celebrated Mother’s...
by | Apr 28, 2023 | Common Obstacles
Since I am a certified paediatric sleep consultant I guess that you already know what my answer to this question is… But could my passion for healthy sleep be clouding my judgment or do I have the hard facts to support my opinion? I am so happy you asked, because as...
by | Mar 24, 2023 | Common Obstacles
Is it ever too late to sleep train? The short answer is no, it is never too late to sleep train or have good sleep hygiene. While it may be easier to sleep train a younger baby, it is still possible to sleep train an older child. Children are capable of learning new...
by | Mar 22, 2023 | Common Obstacles
Sleep training is a process by which you teach your baby or child to fall asleep and stay asleep through the night. This can be a challenging process, but it can lead to better sleep for both you and your child. In this blog, we will discuss how to sleep train and...
